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# If you are using guilt, you are guilty. Most...
> If you are using guilt, you are guilty. Most people already feel guilty about their shortcomings, so reminding them only adds weight; offering understanding and encouragement, even to a child who failed a test, does far more good and feels better to give.
**Source:** [[livestreams/Calm Under Pressure and the Practice of Encouragement - Workbook|Calm Under Pressure and the Practice of Encouragement]]
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“If you are using guilt, you are guilty. Most people already feel guilty about their shortcomings, so reminding them only adds weight; offering understanding and encouragement, even to a child who failed a test, does far more good and feels better to give.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-using-guilt-guilty-feels-better-give
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