<!-- bryant-content-generator:start --> # If you want to really understand what has been... > If you want to really understand what has been holding you back, then simply and calmly focus your full attention within, and observe. **Source:** [[books/Various Writings|Various Writings]] ## Share on Social Media ``` “If you want to really understand what has been holding you back, then simply and calmly focus your full attention within, and observe.” — Bryant McGill https://bryantmcgill.com/quotes/quotes-want-really-understand-attention-within-observe ``` <!-- bryant-content-generator:end -->