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# Weight problems are often knowledge problems....
> Weight problems are often knowledge problems. Rather than blaming bone structure or willpower, recognize that many people simply were never taught how to eat and care for their bodies.
**Source:** [[livestreams/Perspective, Gratitude, and a New Relationship With Health - Workbook|Perspective, Gratitude, and a New Relationship With Health]]
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“Weight problems are often knowledge problems. Rather than blaming bone structure or willpower, recognize that many people simply were never taught how to eat and care for their bodies.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-weight-problems-often-eat-care-bodies
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