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# Whole-food cooking turns health from an abstract...
> Whole-food cooking turns health from an abstract intention into an environment of ingredients, tools, habits, taste, and shared practice. Weight change becomes more durable when the food system changes. Advertising matters because it has already helped design the appetite entering the kitchen.
**Source:** [[livestreams/Whole-Food Cooking, Weight Loss, and the Influence of Advertising - Workbook|Whole-Food Cooking, Weight Loss, and the Influence of Advertising]]
## Share on Social Media
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“Whole-food cooking turns health from an abstract intention into an environment of ingredients, tools, habits, taste, and shared practice. Weight change becomes more durable when the food system changes. Advertising matters because it has already helped design the appetite entering the kitchen.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-whole-food-cooking-appetite-entering-kitchen
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