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# Writing down wisdom during good times creates a...
> Writing down wisdom during good times creates a gift for harder times. Notes, journals, and past reflections can speak to a future self who has temporarily lost perspective.
**Source:** [[livestreams/Self-Pity, Despair, and Returning to Human Connection - Workbook|Self-Pity, Despair, and Returning to Human Connection]]
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“Writing down wisdom during good times creates a gift for harder times. Notes, journals, and past reflections can speak to a future self who has temporarily lost perspective.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-writing-down-wisdom-temporarily-lost-perspective
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