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# Even years of meditation do not make a person...
> Even years of meditation do not make a person immune to anger. What practice changes is the response: the moment of provocation becomes a chance to stay calm, communicate well, and study your own reaction instead of being carried by it.
**Source:** [[livestreams/Anger, Self-Acceptance, and the Mind-Body Story of Change - Workbook|Anger, Self-Acceptance, and the Mind-Body Story of Change]]
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“Even years of meditation do not make a person immune to anger. What practice changes is the response: the moment of provocation becomes a chance to stay calm, communicate well, and study your own reaction instead of being carried by it.”
— Bryant McGill
https://bryantmcgill.com/quotes/quotes-years-meditation-person-instead-being-carried
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