# No Pattern Is Beyond Undoing by Bryant McGill > “Waking up to old patterns can feel daunting, but no pattern is beyond undoing. Many people realize in adulthood how many false stories they have accumulated, and every one of them can be examined and changed.” > **— Bryant McGill**, *Reading the Message Inside a Mood - Livestream (Oct 2016)* ## Sources and Context - **Source:** [[livestreams/Reading the Message Inside a Mood - Livestream|Reading the Message Inside a Mood - Livestream]] — exact quotation from the dated developed livestream document (2016-10-13). ## Related Articles and Collections - **Collection:** [[collections/Simple Reminders|Simple Reminders]] - **Article:** [[articles/Human Proxy-Based Reinforcement (DeepRL) in Human Environments|Human Proxy-Based Reinforcement in Human Environments]] - **Livestream:** [[livestreams/Reading the Message Inside a Mood - Livestream|Reading the Message Inside a Mood - Livestream]] ## Related Topics - [[wiki/Self-Knowledge|Self-Knowledge]] ## Share on Social Media ``` “Waking up to old patterns can feel daunting, but no pattern is beyond undoing. Many people realize in adulthood how many false stories they have accumulated, and every one of them can be examined and changed.” — Bryant McGill, Reading the Message Inside a Mood - Livestream (Oct 2016) https://bryantmcgill.com/simple-reminders-bryant-mcgill-no-pattern-beyond-undoing ```