# People Become What They Consume by Bryant McGill > “People become what they consume. Media, relationships, experiences, and ideas form a kind of diet that shapes character. Upgrading that diet upgrades the person.” > **— Bryant McGill**, *Opening Your Genius Through Language, Abstraction, and Manifesting - Livestream (Jan 2016)* ## Sources and Context - **Authoritative developed source:** [[livestreams/Opening Your Genius Through Language, Abstraction, and Manifesting - Livestream|Opening Your Genius Through Language, Abstraction, and Manifesting - Livestream]] — the Reminder reproduces the complete marked quotation object without alteration. For this workflow, the developed livestream document is the source authority. - **Interpretive context:** The diet metaphor broadens consumption beyond food. Repeated informational, relational, and experiential inputs influence attention, habits, expectations, and character. ## Related Articles and Collections - **Collection:** [[collections/Simple Reminders|Simple Reminders]] - **Article:** [[articles/The Ramanujan Mathematical Universe|The Ramanujan Mathematical Universe]] - **Article:** [[articles/Thinking a Little Weird Without Murdering Its Strangeness|Thinking a Little Weird Without Murdering Its Strangeness]] - **Article:** [[articles/simple reminders/Your Future Begins with Your Next Thought|Your Future Begins with Your Next Thought]] - **Livestream:** [[livestreams/Opening Your Genius Through Language, Abstraction, and Manifesting - Livestream|Opening Your Genius Through Language, Abstraction, and Manifesting - Livestream]] ## Related Topics - [[wiki/Media Diet|Media Diet]] - [[wiki/Self-Awareness|Self-Awareness]] ## Share on Social Media ``` “People become what they consume. Media, relationships, experiences, and ideas form a kind of diet that shapes character. Upgrading that diet upgrades the person.” — Bryant McGill, Opening Your Genius Through Language, Abstraction, and Manifesting - Livestream (Jan 2016) https://bryantmcgill.com/simple-reminders-bryant-mcgill-people-become-what-consume ```