# Say Yes to Break Old Patterns by Bryant McGill > “Saying yes more often breaks patterns. Committing to accept invitations for a season can transform a life by interrupting automatic refusals. New experiences bring new people and possibilities.” > **— Bryant McGill**, *Metacognition, Flexible Identity, and Meeting Opportunity Halfway - Livestream (Mar 2019)* ## Sources and Context - **Source:** [[livestreams/Metacognition, Flexible Identity, and Meeting Opportunity Halfway - Livestream|Metacognition, Flexible Identity, and Meeting Opportunity Halfway - Livestream]] — exact quotation from the dated developed livestream document (2019-03-28). ## Related Articles and Collections - **Collection:** [[collections/Simple Reminders|Simple Reminders]] - **Article:** [[articles/simple reminders/Your Future Begins with Your Next Thought|Your Future Begins with Your Next Thought]] - **Livestream:** [[livestreams/Metacognition, Flexible Identity, and Meeting Opportunity Halfway - Livestream|Metacognition, Flexible Identity, and Meeting Opportunity Halfway - Livestream]] ## Related Topics - [[wiki/Life Transitions|Life Transitions]] ## Share on Social Media ``` “Saying yes more often breaks patterns. Committing to accept invitations for a season can transform a life by interrupting automatic refusals. New experiences bring new people and possibilities.” — Bryant McGill, Metacognition, Flexible Identity, and Meeting Opportunity Halfway - Livestream (Mar 2019) https://bryantmcgill.com/simple-reminders-bryant-mcgill-say-yes-break-patterns ```