# Self-Punishment Repairs Nothing by Bryant McGill
> “Self-punishment can feel like responsibility while avoiding the harder work. Pain turned inward repairs nothing outside. Restitution and change are the real remedies.”
> **— Bryant McGill**, *Mistakes, Integrity, and the Discipline of Recovery - Livestream (Nov 2015)*
## Sources and Context
- **Source:** [[livestreams/Mistakes, Integrity, and the Discipline of Recovery - Livestream|Mistakes, Integrity, and the Discipline of Recovery - Livestream]] — exact quotation from the dated developed livestream document (2015-11-29).
## Related Articles and Collections
- **Collection:** [[collections/Simple Reminders|Simple Reminders]]
- **Article:** [[articles/simple reminders/Your Future Begins with Your Next Thought|Your Future Begins with Your Next Thought]]
- **Livestream:** [[livestreams/Mistakes, Integrity, and the Discipline of Recovery - Livestream|Mistakes, Integrity, and the Discipline of Recovery - Livestream]]
## Related Topics
- [[wiki/Accountability|Accountability]]
## Share on Social Media
```
“Self-punishment can feel like responsibility while avoiding the harder work. Pain turned inward repairs nothing outside. Restitution and change are the real remedies.”
— Bryant McGill, Mistakes, Integrity, and the Discipline of Recovery - Livestream (Nov 2015)
https://bryantmcgill.com/simple-reminders-bryant-mcgill-self-punishment-repairs-nothing
```